Baby Cobra Yoga: Make your back stronger and get your body moving again

Baby Cobra Yoga

Introduction to Baby Cobra Pose Baby Cobra is a gentle backbend pose that mimics the posture of a Baby Cobra Yoga raising its hood. It is often included in yoga sequences for its ability to strengthen the back muscles, open the chest, and improve spinal flexibility. Benefits of Baby Cobra Pose Strengthens the back muscles … Read more